It's 12am and your period is starting. You search the nightstand for your midol pm and it's not there. Quick, what do you do? Here are five all natural ways to decrease period pain that you can put to work right now to calm even your worst menstrual cramps.
It may sound a little crazy, but checking out the color of your menstrual blood can be super interesting and empowering. It's not uncommon for your period color to change from month to month, and be all colors of the rainbow from black, blue, brown, rusty, bright red, pink, pale, or even watery or clotty.