Brazen's PMS Support formula provides natural PMS relief for more than 20 common period symptoms including bloating, fatigue, cravings, breast tenderness, digestive issues, irritability, moodiness, headache, backache and muscle aches. All our formulas are research backed, all natural, and made in the USA. 


How It Works

We started with a formula that was effective for more than 75% of women.
Then we made it better.

When we set out to make PMS history, we wanted to find a natural way to help women tackle their biggest PMS problems. Our master herbalists wanted something safe and time-tested, so we started with one of the most widely prescribed traditional formulas for PMS. The base formula we chose is known for its anti-anxiety and antidepressant effects, as well as its ability to address the physical symptoms of PMS like fatigue, insomnia, breast pain, anxiety, irritability, mood swings, and tension.

What's Inside — A two week supply of our favorite formula for PMS

  • The Fab Four:  A proprietary blend of Chinese Peony Root, Bupleurum Root, Cyperus Rhizome, and Licorice Root are demonstrated to have anti-depressive effects, and are also know for their anti-inflammatory, antioxidant, and pain relieving effects.
  • Dong Quai Root: A powerfully anti-inflammatory herb that can decrease contraction in uterine muscles to relieve pain and cramping. Also has similar effects to serotonin to benefit mood.
  • Poria Sclerotium: A super-fungi known for it's ability to improve digestion and address symptoms like bloating, nausea, heartburn, and cravings.
  • Valerian Root: Known for its antispasmodic and relaxing effect on the uterus, it also helps relax tension and irritability.
  • Chinese Skullcap: An anti-inflammatory herb that also is know to decrease pain and anxiety. Additionally, Chinese Skullcap is hepatoprotective and supports detox and healthy liver function.
  • Curcuma: Contains highly anti-inflammatory compound curcumin that helps reduce chronic pain and spasm. 
  • Atractylodes Rhizome: Included to reduce stress, anxiety, and to aid in healthy sleep and recovery.
  • Our Proprietary Digestive Blend: A combination of licorice, honey, and mint helps with PMS symptoms like nausea, bloating, bowel changes, and cravings.
  • Our Proprietary Mental Health Blend: Silk Tree Bark and Polygala Root are traditionally used to improve mood and soothe irritability, mental stress, and restlessness.

What People Are Saying

Customer Reviews

5 Based on 7 Reviews
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This stuff works!

I tried both the PMS support and Cramp support, and they both worked great, but I have to say the PMS support helped me so much. It works so well!

Rye, NY

You may be my new hero(ine)!

I was definitely somewhat skeptical after years of nothing helping with my PMDD symptoms, but then I definitely noticed a significant difference!!!. Thank you so much for changing my life!I



"I was never myself the week before my period. Any little problem would set me off and ruin my mood for the entire day. After taking Brazen's PMS support supplements every day I can finally say my mood is a lot better. I'm so glad I found this product!" xoxoxoxo


Seriously Works!!!

This is the best! I’ve never had something work so immediately and consistantly. I usually have 2-3 days of serious cramping, plus not great digestion and defiantly foggy “period brain.” These Herbs took away those symptoms. I’m hooked! Plus the founder is incredibly knowledgeable and has been in this field for many years.

Los Angeles

I Feel Amazing!!!

I have had terrible terrible cramps and PMS most of my life. They get to be a ten out of ten. I can't get out of bed, I will vomit, I have really bad diarrhea, I have to be at home. It's very very scary. This was the first month I didn't have them in at least six months. I used BRAZEN for two days and I've had absolutely now cramps and I feel amazing. Thank you so much, I really appreciate it.

Ani W.
Austin TX

So much less grump :)

I definitely noticed a few changes after taking the Brazen PMS Support during my cycle. I wasn't as short tempered/irritable (which my husband appreciated!). I didn't have that exhausted feeling I usually get on day 2 of my period which was a huge relief and my tension headaches that usually kick in a day before my period starts weren't nearly as bad. I'm for sure going to keep taking it for next month's cycle as well! Really happy to have found this product!


Really Great Product

This is a great product! I’ve tried a bunch of different things for my mood swings or even just when feeling a little emotional during my period and this really does cure it. It leaves me feeling balance and calm! I would definately recommend this


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