Use & Care

How to Use Our 5 Buck Cup

If you are unsure of how to insert a menstrual cup or are finding that your cup is uncomfortable for you, try these tips for a better experience!

  • Trim the stem of your cup if it’s too long or uncomfortable (nothing should stick out!)

Try out some of these folding techniques to see what works for you!

  • C-Fold (fold a side inward so that it forms a "C" shape)
  • Origami Fold (fold inward so that it has a small hole at the top of the cup)
  • Punchdown Fold (similar to the origami fold, with a wider hole at the top)
  • Triangle Fold (push the cup together and inward, forming a slight "U" shape)

How to Clean Your 5 Buck Cup

Our goal is to make sure that all of our customers are 100% with our products. If for whatever reason you are unhappy with the product you purchased from our store, we will give you a full refund. Contact us at for return information.