"A welcome effective relief both by mitigating PMS symptoms and the pain when it starts creeping in"
"Our favorite products discovered during quarantine!"
"Karchmer offers a game plan for biohacking your period. Her whol strategy is natural!"
Womxn with PMDD are thought to have super sensitivity to thier hormones. This sensitivity has been shown impact serotonin levels triggering intense depression, fatigue, food cravings, and sleep problems.
When your body can use, metabolize and eliminate hormones effectively, serotonin levels can normalize and start to see significant reductions in severe PMS/PMDD symptoms.
1st month: Some hope!
2nd month: Back to normal!
3rd month: So much change...for the better!
2 pills twice a day for 14 days before your period. Use for 3 months to see the best results!
Blood sugar instability has been linked to increased insulin production and hormonal dysregulation. Much of the serotonin in your body is produced in your gut, so strategies designed to optimize gut health and the production of serotonin go a long way toward optimizing your mental health
Inflammation can play a major role impacting the immune system and disrupting hormonal balance associated with PMS/PMDD symptoms.
Proper liver function to metabolize and eliminate hormones effectively, serotonin levels can normalize.
Chronic stress leads to increased stress hormones like cortisol which is linked to insulin resistance, poor mood and decreased blood sugar control. Research shows that managing stress reduces inflammation which can significantly impact hormone balance and cycle regularity.
Sleep disturbances can contribute to hormonal imbalances. Getting great sleep and enough of it is directly linked to blood sugar balance. In fact, regularly sleeping less than 7 hours per night increases the risk of insulin resistance and poor glucose control