For painless periods
$29.99 Ships Early December
We want to reduce and prevent cramps, not just relieve them when they hit. That’s why we recommend you start taking the Cramp Support formula one week before your period begins. For best results, you should take it for 14 days in total, covering the range from 7 days before your period starts to 7 days after. These supplements are meant to be taken twice a day, once in the morning and once in the evening, with food or on an empty stomach (whatever is easiest).
The Cramp Support Formula was blended by master herbalists to address not only cramps but also their underlying causes. It targets cramps, menstrual pain, spasms, clotting, irregular bleeding, inflammation, headaches, backaches, stress, tension, and irritability.
Fennel Seed, Corydalis Yanhusuo, Myrrh, Frankincense, Cinnamon Bark, Dried Ginger Root, Lindera Root, Nutgrass Rhizome, Costus Root, Spatholobus Stem, Sparganium Root, Curcuma Zedoaria Root, Motherwort Herb, Sichuan Teasel Root
Made in the
With Cramp Support,
you can look
What Makes Our
In randomized control trials involving 3,400 people with periods, herbal formulas like ours were found to be almost twice as effective in treating menstrual pain as pharmaceutical treatments like NSAIDs – and without all the associated risks.
Whereas other menstrual pain products focus on simply alleviating the pain, our supplements are designed to address underlying symptoms, improve organ function, and fight period problems before they start.
“Yes yes yes! So glad I found this. It’s seriously amazing... This WORKS BETTER than midol, Tylenol, etc. AND it’s all natural and better for my body and mind overall.”
Casey, Brazen Customer & Menstruating Human
“Several Goop staffers have found these supplements provide welcome, effective relief both by mitigating PMS symptoms and by addressing pain when it starts to creep in.”
Goop Magazine, Herbs & Supplements for PMS
"I'm sharing this with every woman who thinks having cramps is normal and you just have to put up with it - you don't. And you don't have to rely on drugs, aspirin or ibuprofen, finally.”
Brooke, Brazen Customer & Menstruating Human
Is Cramp Support
Right For You?
Our supplements start working right away and most people will feel a difference within a week — that’s why we recommend taking Cramp Support before your worst symptoms kick in.
If you don’t feel a difference right away, don’t worry, and don’t stop taking it. You’re made of complex systems and addressing the root causes of period pain may take time. Most people generally see the best results after taking our products for 2-3 cycles.
For best results, we recommend you take the Cramp Support formula twice a day, once in the morning and once in the evening, for two weeks in total. Start taking the Cramp Support formula one week before your period begins and continue to take it for seven days after your period begins. You can take it with food or on an empty stomach, whatever is easiest for you.
Brazen doesn’t interfere with birth control pills, but it’s always best to play it safe. If you have any doubts, we recommend you consult your doctor before using our formulas.
The products and information here aren't intended to replace the advice or prescriptions that you receive from your doctor. You should always consult with your doctor before using Brazen or any other supplement, or if you suspect that you have a health problem.
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This has been my first go 'round with the cramp support, and it has already made an amazing difference! I can tell when I go too long between taking my first and second doses each day; my one suggestion would be maybe formulating the doses to be taken three times a day rather than two? I really do love the product, and will be ordering the PMS support for next month! :) Thank you so much!